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Room with wall of windows and a deck
Spread of various appetizers and main dishes
Group walking down a deer path in the woods
Man standing in front of line mural
Stone river functional sculpture and people walking across bridge
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Racquet Courts

Core Method Class at Brisas

Core Method Class at Brisas

Weekly on Monday and Wednesday 2026 Aug 19 - Nov 04, 2026 | 7:30 AM - 8:30 AM

Join Heidi Winslow, a seasoned wellness expert with over 30 years of experience in fitness, mindfulness, and movement. Heidi is the creator of the Core Method, blending Pilates, yoga, resistance training, and mindfulness to build strength, flexibility, and balance. This dynamic flow style class incorporates resistance and energetic connection for improved strength, flexibility and balance. Appropriate for all levels.

Sign up at the front desk or health center. 35.00 per guest.

Class held at the racquet sports courts.